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Low Sugar Cooking Workshop

September 15, 2019 | 4 pm
Mercantile on State
(423) 573-1424 | MAP | WEBSITE

Is sugar really bad for you?

In this class we will review the answer to that questions as well as learn why the over-consumption of sugar can be unhealthy as well as how to understand how much sugar we are actually consuming. We will create delicious low-sugar treats and complete a fun hands-on nutrition activity as well.

During the workshop, Katy Crockett will be discussing easy ways moms can make healthy treats for their family!

Seats are limited and registration is required!