Yoga Nidra Workshop
December 10, 2016 | 2 pm
Wellness Yoga of Bristol | MAP
A beautiful, calming guided meditation to soothe your senses and gentle release into deep relaxation to physically, mentally and emotionally reduce your stress and anxiety. Yoga Nidra is translated to "yogic sleep" to awaken your inner self by withdrawing your senses and surrendering to the power of your own healing.
Join Sudha at Wellness Yoga of Bristol on Saturday, December 10, 2016 and give yourself the "Gift of Healing"
Pre-registration is required so please phone 423-646-1958 to reserve your spot. Cost is $15